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Guide · 1 min read

How to schedule Instagram Reels

You can schedule Instagram Reels to publish automatically — here's the full process from file to feed.

Before you start

  • Your Instagram account must be a Business or Creator account (switch in the Instagram app under Settings → Account type).
  • Connect it in Settings. Instagram is currently in whitelist mode while Meta reviews Sprkly — email support and we'll enable you within a day. See How do I connect my social accounts?.

Prepare the video

  • Format: MP4 (H.264) is the most reliable.
  • Aspect ratio: vertical 9:16 (1080×1920). Horizontal video won't get the full Reels treatment.
  • Length: keep it punchy — most Reels perform best well under 90 seconds.

More detail: Supported media formats and sizes.

Schedule it

  1. Open Compose and select your Instagram account.
  2. Upload the vertical video — it publishes as a Reel.
  3. Write your caption (save it as a Quick Caption if you'll reuse the style).
  4. Pick a time — see Best times to post — and hit Schedule.

Sprkly publishes at the chosen minute and retries automatically if the platform hiccups. Track everything on the Schedule calendar. If a post ever fails, here's why posts fail and what happens next.

Still have a question?

Email [email protected] — we reply within 24 hours.